Hello, I have always had an interest in alternative health and really enjoy learning about how to keep healthy and in balance in the most beneficial way to my whole system. A couple of years ago I was introduced to a whole new and exciting world of vegetable and fruit juicing for health, as well as mini fasts , using vegetable and fruit juices to clear my system of toxins and bringing energy, vitality and balance back to my system.I often get comments that I look 10 years younger than I am which I attribute to regularly using vegetable and fruit fasting and detoxing. There is so much we can do to pro -actively help ourselves and I am looking forward to sharing with you all and i would certainly love to hear of your experinces! Kind regards, Claire

Get Into Green Juicing

Packed with nutrients, green juices are a sugar-free alternative to fruit juice and an easy way to get your daily, healthy green fix of immune boosting goodness. Get into green juicing with our green juicing tips “Fresh, living juice is a powerhouse, rich in vitamins, minerals, living enzymes and phytochemicals, …

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Fasting with Juicing.

Fasting using delicious healthy juices is one of the best and healthiest ways to kick start your bodies innate healing system. Your digestive system takes a break, allowing your whole body to come back into balance.

beetroot jucie

Benefits of Juicing.

If you are looking for a fast, easy and effective way to optimal health, consider the health benefits of juicing. Juicing is preparing and drinking fresh fruit and vegetable juices to help your body cleanse and detox to look and feel fabulous. Whether you would love to drop excess pounds, …

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Vegetable Juicing

  Why is Vegetable Juicing Good? It’s no secret that vegetables are good for you, so it stands to reason that vegetable juicing is one of the best things you can do for good health. Vegetable juicing provides your body with a very concentrated source of nutrients and enzymes, particularly …

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